"Nutrition is the foundation of weight loss." -Chris Powell

This statement is very true! But, it is the part of weight loss that I have always struggled with.  I have been doing T25 for going on 5 weeks now and I love it! I have found that I actually look forward to doing the workouts!  That being said I still struggle not eating a slice of the banana bread my daughter and I made, the left over fries from my sons happy meal, xtra cheddar flavor blasted goldfish (so yummy!) and taking advantage of the food delivery service here in Kuwait. I am a work in progress. They say (who is they, lol?) that the first step is to acknowledge you have a problem. Well, hello my name is Blake and I have a problem....I love foods that aren't always that great for me!  I will say this, I do eat a wide variety of healthy foods but, as a friend of mine said to me once "for me to reach this goal I have no room for all these extra carbs!" Lol! After having my third baby getting back to the old me is hard and to be honest I wasn't where I wanted to be before the pregnancy weight wise. But, I am focused and I am ready!